{"id":221,"date":"2018-03-21T20:27:59","date_gmt":"2018-03-21T20:27:59","guid":{"rendered":"https:\/\/aiwccasablanca.com\/?page_id=221"},"modified":"2018-03-21T20:50:44","modified_gmt":"2018-03-21T20:50:44","slug":"tai-chi","status":"publish","type":"page","link":"https:\/\/aiwccasablanca.com\/?page_id=221","title":{"rendered":"TAI-CHI"},"content":{"rendered":"<p>A gentle way to fight stress! \u00a0Tai Chi is considered to be safe for people of all ages. \u00a0Join TAI-CHI, a martial art that is very well known for its defense techniques and health benefits.\u00a0 Tai Chi has evolved over the years into an effective means of alleviating\u00a0stress\u00a0and\u00a0anxiety. It has been considered to be a form of &#8216;meditation in motion&#8217; which promotes serenity and inner peace.<\/p>\n<p>Our AIWCC Tai-Chi group meets every Tuesday morning. It is a great way to start your day.<\/p>\n<p>For more information please contact<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A gentle way to fight stress! \u00a0Tai Chi is considered to be safe for people of all ages. \u00a0Join TAI-CHI, a martial art that is very well known for its defense techniques and health benefits.\u00a0 Tai Chi has evolved over the years into an effective means of alleviating\u00a0stress\u00a0and\u00a0anxiety. It has been considered to be a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-221","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TAI-CHI - AIWC of Casablanca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aiwccasablanca.com\/?page_id=221\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TAI-CHI - AIWC of Casablanca\" \/>\n<meta property=\"og:description\" content=\"A gentle way to fight stress! \u00a0Tai Chi is considered to be safe for people of all ages. \u00a0Join TAI-CHI, a martial art that is very well known for its defense techniques and health benefits.\u00a0 Tai Chi has evolved over the years into an effective means of alleviating\u00a0stress\u00a0and\u00a0anxiety. 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