{"id":205,"date":"2018-03-21T20:23:50","date_gmt":"2018-03-21T20:23:50","guid":{"rendered":"https:\/\/aiwccasablanca.com\/?page_id=205"},"modified":"2024-03-30T12:58:21","modified_gmt":"2024-03-30T12:58:21","slug":"ladies-fitness","status":"publish","type":"page","link":"https:\/\/aiwccasablanca.com\/?page_id=205","title":{"rendered":"LADIES FITNESS"},"content":{"rendered":"<p>Are you looking to get fit, burn some calories, loose a couple inches, gain some energy or just have fun? \u00a0AIWCC Fitness group meets every Tuesday and Friday morning with our very own AIWC member as our professional instructor. Sign up now! Don&#8217;t wait, just do it!\u00a0For more information or to join our group, please contact Salma at: lasalma@hotmail.fr<\/p>\n<p>There is also a walking group (hills of Anfa) and a wading group (in the ocean) almost everyday. Ask to join the Hot to Trot WhatsApp group.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-559\" src=\"https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Wading-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Wading-169x300.jpg 169w, https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Wading.jpg 563w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-557\" src=\"https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Racing-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Racing-169x300.jpg 169w, https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Racing.jpg 563w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-558\" src=\"https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Walking1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Walking1-300x169.jpg 300w, https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Walking1-768x432.jpg 768w, https:\/\/aiwccasablanca.com\/wp-content\/uploads\/2024\/03\/Walking1.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking to get fit, burn some calories, loose a couple inches, gain some energy or just have fun? \u00a0AIWCC Fitness group meets every Tuesday and Friday morning with our very own AIWC member as our professional instructor. Sign up now! Don&#8217;t wait, just do it!\u00a0For more information or to join our group, please [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-205","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LADIES FITNESS - AIWC of Casablanca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aiwccasablanca.com\/?page_id=205\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LADIES FITNESS - AIWC of Casablanca\" \/>\n<meta property=\"og:description\" content=\"Are you looking to get fit, burn some calories, loose a couple inches, gain some energy or just have fun? \u00a0AIWCC Fitness group meets every Tuesday and Friday morning with our very own AIWC member as our professional instructor. Sign up now! 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